If you’ve been on the lookout for a breakfast that combines wholesome ingredients with a comforting, homey feel, you absolutely must try this Zucchini and Oatmeal Pancakes Recipe. It’s a delightful twist on classic pancakes, packed with the subtle sweetness of oats and the fresh, mild flavor of zucchini. Every bite is perfectly fluffy yet hearty, offering a wonderful way to sneak in some veggies while enjoying a meal that’s both nutritious and utterly delicious. Trust me, once you make these pancakes, they’re going to become a treasured staple in your kitchen.

Ingredients You’ll Need
These ingredients are the heart of your Zucchini and Oatmeal Pancakes Recipe, each chosen to give you the ideal balance of texture, flavor, and color. The dry ingredients help create that perfect fluffy structure, while the wet ingredients bring moisture and richness, and the zucchini adds freshness and a lovely hint of green.
- 1 cup rolled oats: Pulsed into coarse flour, oats add a nutty flavor and hearty texture.
- ½ cup whole wheat flour: Gives the pancakes a wholesome base and slight earthiness.
- 1 teaspoon baking powder: Helps the pancakes rise and stay fluffy.
- ½ teaspoon baking soda: Works with the baking powder for extra lift and softness.
- ½ teaspoon salt: Balances all the sweetness and enhances flavor.
- 1 teaspoon ground cinnamon: Infuses warming spice that complements the oats and zucchini.
- 1 tablespoon brown sugar or maple syrup: Adds natural sweetness and moistness.
- 1 cup milk (dairy or non-dairy): Provides moisture; you can choose your favorite kind.
- 1 large egg: Binds everything together and adds richness.
- 1 teaspoon vanilla extract: Brings a subtle sweet aroma to the pancakes.
- 1 tablespoon melted butter or oil: Keeps the batter moist and pancakes tender.
- 1 cup finely grated zucchini (moisture squeezed out): Adds freshness, color, and a veggie boost without overpowering.
- Optional: ¼ cup chopped walnuts or raisins: For added crunch or chewy bursts of sweetness.
How to Make Zucchini and Oatmeal Pancakes Recipe
Step 1: Prepare the Oat Flour and Dry Ingredients
Start by pulsing the rolled oats in a blender or food processor until they reach a coarse flour-like texture. This homemade oat flour is key for the perfect crumb and flavor. Then, in a large bowl, mix together your oat flour, whole wheat flour, baking powder, baking soda, salt, and cinnamon. This dry mixture forms the flavorful base for your pancakes.
Step 2: Combine Wet Ingredients
In a separate bowl, whisk the milk, egg, vanilla extract, and your choice of brown sugar or maple syrup until smooth. Stir in the melted butter or oil, which will help keep the pancakes tender and rich with flavor. Mixing these wet ingredients well ensures that every bite is moist and delicious.
Step 3: Mix Wet and Dry Ingredients
Pour the wet ingredients into the bowl with the dry and gently stir until just combined. The batter should be slightly thick but pourable. Over-mixing can make pancakes tough, so a gentle hand is best here. Next, fold in the grated zucchini that has been squeezed to remove excess water, along with walnuts or raisins if you’ve chosen to include them—this adds lovely texture and bursts of flavor.
Step 4: Rest the Batter
Letting the batter rest for about 5 minutes helps the oats absorb moisture and thicken up a bit, improving the pancake’s texture. This simple step sets you up for pancakes that hold together nicely and cook evenly.
Step 5: Cook the Pancakes
Heat a nonstick skillet or griddle over medium heat and lightly grease it with a little butter or oil. Pour about ¼ cup of batter per pancake onto the hot surface. Cook for 2 to 3 minutes until bubbles form on the top surface and the edges look set. Then carefully flip and cook for another 2 to 3 minutes until golden brown on both sides. These golden pancakes are ready to be enjoyed warm!
How to Serve Zucchini and Oatmeal Pancakes Recipe

Garnishes
To truly elevate these pancakes, try topping them with a dollop of creamy yogurt, a drizzle of maple syrup, or a scattering of fresh berries. The contrast of flavors and textures adds a fresh burst and makes each bite unforgettable. A sprinkle of cinnamon or chopped nuts on top adds a lovely finishing touch.
Side Dishes
This recipe pairs wonderfully with fresh fruit salad or a light smoothie for a balanced, vibrant breakfast. You can also serve it alongside a simple green salad with a lemon vinaigrette if you want to enjoy it any time of day as a light meal. The pancakes are versatile enough to fit many eating occasions.
Creative Ways to Present
Layer your pancakes like a stack with alternating layers of cream cheese and jam for a sweetness surprise, or cut them into bite-sized pieces for a kid-friendly finger food option. Serve with a side of sautéed spinach and a fried egg for a savory twist that’s both exciting and nutritious. The possibilities with this Zucchini and Oatmeal Pancakes Recipe are endless!
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra pancakes, they store beautifully in an airtight container in the refrigerator for up to 3 days. Just make sure they have cooled completely before sealing to keep them fresh and moist. Reheat as needed for a quick, healthy snack or breakfast.
Freezing
To freeze, place the cooled pancakes in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer bag or container, separating layers with parchment paper to prevent sticking. Frozen pancakes will keep well for up to 2 months, perfect for busy mornings when you want a nourishing meal in minutes.
Reheating
The best way to reheat your leftover or frozen zucchini and oatmeal pancakes is to toast them briefly or warm them in a nonstick skillet over medium heat. This method restores that lovely crisp golden exterior while keeping the inside tender and moist. Avoid using the microwave if you want to maintain the best texture.
FAQs
Can I use regular flour instead of whole wheat flour?
Absolutely! If you prefer a lighter pancake, all-purpose flour works just as well. The flavor will be a bit milder, but the pancakes will still be delicious and fluffy.
Do I have to squeeze out the zucchini moisture?
Yes, squeezing out excess water from the grated zucchini is important to prevent your pancakes from becoming soggy and to help them hold their shape better during cooking.
Can I make these pancakes vegan?
Definitely! Swap the egg for a flaxseed or chia egg, and use your favorite plant-based milk along with a vegan butter or oil to make this recipe completely plant-based and just as tasty.
Is it okay to add extras like nuts or raisins?
For sure! Adding chopped walnuts or raisins adds lovely texture and flavor that pairs beautifully with the wholesome pancakes. Feel free to get creative with what you love.
How do I know when the pancakes are done cooking?
Look for bubbles forming on the surface and edges that look set before flipping. After flipping, cook until both sides are a deep golden brown. This visual cue helps ensure they’re cooked through and perfectly fluffy.
Final Thoughts
This Zucchini and Oatmeal Pancakes Recipe is a wonderful way to transform simple pantry staples into a comforting, nutritious breakfast that feels special every time you make it. Whether you’re feeding kids, friends, or just treating yourself, these pancakes promise a cozy start to the day that’s bursting with flavor and love. I can’t wait for you to try them and make them your own kitchen favorite!
Print
Zucchini and Oatmeal Pancakes Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 pancakes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
Delicious and wholesome zucchini and oatmeal pancakes that combine the goodness of whole grains and veggies, perfect for a healthy and kid-friendly breakfast.
Ingredients
Dry Ingredients
- 1 cup rolled oats
- ½ cup whole wheat flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 teaspoon ground cinnamon
Wet Ingredients
- 1 tablespoon brown sugar or maple syrup
- 1 cup milk (dairy or non-dairy)
- 1 large egg
- 1 teaspoon vanilla extract
- 1 tablespoon melted butter or oil
- 1 cup finely grated zucchini (moisture squeezed out)
Optional Add-ins
- ¼ cup chopped walnuts or raisins
Instructions
- Prepare oat flour: In a blender or food processor, pulse the oats until they become a coarse flour.
- Mix dry ingredients: In a large bowl, combine the oat flour, whole wheat flour, baking powder, baking soda, salt, and cinnamon.
- Mix wet ingredients: In a separate bowl, whisk together the milk, egg, vanilla extract, brown sugar or maple syrup, and melted butter.
- Combine batter: Add the wet ingredients to the dry ingredients and stir until just combined.
- Add zucchini and extras: Fold in the grated zucchini and optional walnuts or raisins. Let the batter rest for 5 minutes to thicken slightly.
- Cook pancakes: Heat a nonstick skillet or griddle over medium heat and lightly grease it. Pour ¼ cup of batter per pancake onto the skillet and cook for 2 to 3 minutes per side, or until bubbles form on top and edges are set. Flip and cook until golden brown.
- Serve: Serve the pancakes warm with yogurt, syrup, or fresh fruit.
Notes
- Squeeze the grated zucchini in a clean towel to remove excess water—this helps keep the pancakes fluffy.
- These pancakes freeze well; reheat in a toaster or skillet for convenience.
- Add a pinch of nutmeg to the batter for extra warmth and flavor.

