Description
These Weight Watchers Banana Pancakes are a delicious, low-calorie breakfast option made with simple ingredients like ripe banana and eggs. Perfectly fluffy and naturally sweet, they are gluten-free, dairy-free, and easy to make in just 15 minutes on the stovetop. Enjoy them topped with fresh fruit or a light drizzle of syrup for a healthy start to your day.
Ingredients
Scale
Main Ingredients
- 1 ripe banana (mashed)
- 2 large eggs
- ¼ teaspoon baking powder
- ¼ teaspoon vanilla extract (optional)
- Pinch of cinnamon (optional)
- Cooking spray or a small amount of oil for the pan
For Serving (Optional)
- Fresh fruit
- Light syrup or sugar-free syrup
Instructions
- Prepare the batter: In a medium bowl, mash the ripe banana until mostly smooth. Add the eggs, baking powder, and optional vanilla extract and cinnamon. Whisk the mixture until all ingredients are fully combined and the batter is smooth.
- Heat the pan: Place a nonstick skillet or griddle over medium-low heat. Lightly coat the surface with cooking spray or a small amount of oil to prevent sticking and ensure even cooking.
- Cook the pancakes: Using a spoon or small scoop, pour 2–3 tablespoons of batter per pancake onto the skillet. Cook for about 2–3 minutes until bubbles form on the surface and the edges look set. Flip gently and cook for another 2–3 minutes until the pancakes are golden brown and cooked through.
- Repeat cooking: Continue cooking the remaining batter in batches, lightly coating the skillet with oil if needed between batches to avoid sticking.
- Serve: Serve the pancakes warm topped with fresh fruit or a drizzle of sugar-free or light syrup if desired for added sweetness.
Notes
- This recipe yields a small batch ideal for 1–2 servings.
- To boost fiber and make the pancakes more filling, stir in 1 tablespoon of oats or ground flaxseed into the batter before cooking.
- Use a nonstick skillet and moderate heat to prevent the pancakes from burning while achieving an even golden color.
- Optional ingredients like vanilla extract and cinnamon add extra flavor but can be omitted if preferred.
