Description
A refreshing and healthy Strawberry Banana Smoothie Bowl packed with frozen fruits, creamy yogurt, and customizable toppings. Perfect for a nutritious breakfast or snack, this recipe blends frozen strawberries and banana with creamy Greek yogurt and milk, topped with fresh fruits, granola, and seeds for added texture and flavor.
Ingredients
Scale
Main Ingredients
- 1 1/2 cups frozen strawberries
- 1 frozen banana
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 1/4 cup milk (or plant-based milk)
- 1 tablespoon honey or maple syrup (optional)
Toppings
- Fresh sliced strawberries
- Banana slices
- Granola
- Chia seeds
- Shredded coconut
- Nuts
Instructions
- Combine Ingredients: In a blender, add the frozen strawberries, frozen banana, Greek yogurt, milk, and honey or maple syrup if using. This combination provides a creamy and fruity base for the smoothie bowl.
- Blend Until Smooth: Blend the mixture until it reaches a thick and smooth consistency. Stop to scrape down the sides of the blender as needed to ensure everything is well combined.
- Adjust Consistency: If the smoothie is too thick to blend, add a small splash more milk. The goal is to keep the mixture thick enough to be spoonable, not runny.
- Serve in a Bowl: Pour the smoothie mixture into a bowl and spread it evenly using the back of a spoon to create a smooth surface for the toppings.
- Add Toppings: Arrange your favorite toppings such as fresh sliced strawberries, banana slices, granola, chia seeds, shredded coconut, or nuts on top of the smoothie bowl for texture and flavor.
- Serve Immediately: Enjoy the smoothie bowl right away for the best freshness and texture.
Notes
- For an extra thick consistency, freeze your yogurt in ice cube trays before blending.
- Add a scoop of protein powder or nut butter to make the bowl more filling and nutritious.
- You can substitute dairy-free yogurt and plant-based milk to make this recipe vegan.
