If you are craving comfort in a bowl, look no further than this warm and velvety Roasted Butternut Squash Soup Recipe. It’s the perfect hug on a chilly day, marrying the natural sweetness of caramelized roasted butternut squash with the subtle warmth of cinnamon and nutmeg. This soup is smooth yet hearty, easy to make, and a guaranteed crowd-pleaser. Whether you’re cozying up for a quiet evening or serving guests at a festive occasion, this soup truly feels like a celebration of fall’s best flavors.

Roasted Butternut Squash Soup Recipe - Recipe Image

Ingredients You’ll Need

Gathering simple, wholesome ingredients is the first step toward achieving the vibrant flavor and creamy texture that make this soup so special. Each element plays an important role in enhancing the natural sweetness of the squash and creating a harmonious balance of spices and richness.

  • Butternut squash (1 medium, peeled, seeded, and cubed): The star ingredient, providing sweetness, body, and natural creaminess to the soup.
  • Olive oil (1 tablespoon): Helps caramelize the squash during roasting, adding depth and a slight fruitiness.
  • Salt (1/2 teaspoon): Enhances the natural flavors and balances the sweetness.
  • Black pepper (1/4 teaspoon): Adds a gentle kick that warms the palate without overpowering.
  • Unsalted butter (1 tablespoon): Gives richness and a silky mouthfeel when sautéing aromatics.
  • Yellow onion (1 small, chopped): Provides a sweet and savory foundation for the soup.
  • Garlic (2 cloves, minced): Infuses a gentle pungency that complements the warm spices.
  • Ground cinnamon (1/2 teaspoon): Adds cozy warmth to boost the autumnal flavor profile.
  • Ground nutmeg (1/4 teaspoon): Offers a nutty, slightly sweet spice that rounds out the sweetness.
  • Vegetable broth (4 cups): The liquid base that brings all the flavors together with a subtle savory note.
  • Heavy cream or coconut milk (1/2 cup): Introduces creamy richness and smooth texture without weighing it down.
  • Optional toppings (pumpkin seeds, fresh thyme, swirl of cream): These elevate presentation and add texture contrasts or herbal brightness.

How to Make Roasted Butternut Squash Soup Recipe

Step 1: Roast the Butternut Squash

Start by preheating your oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper directly on a baking sheet. Roasting is key because it caramelizes the squash’s natural sugars, deepening its flavor and adding a slight smoky sweetness. Let it roast for 25–30 minutes until the pieces are tender and golden browned. This step transforms the squash from simple produce into the flavor-packed heart of your soup.

Step 2: Sauté Aromatics and Spices

While the squash roasts, melt butter in a large pot over medium heat and gently cook the chopped onion for about five minutes so it softens and becomes translucent. Then, stir in the minced garlic along with ground cinnamon and ground nutmeg. This brief cooking releases the fragrant spices and perfumes the base of your soup, layering in that delicious warmth that makes this recipe so magical.

Step 3: Combine and Simmer

Next, add your roasted butternut squash to the pot along with the vegetable broth. Bring everything to a gentle simmer, allowing the flavors to meld for about 10 minutes. This simmering step is like a flavor handshake between the savory broth, sweet squash, and spices, setting the stage for the final creamy texture.

Step 4: Puree and Finish

Use an immersion blender right in the pot for convenience, or transfer the soup in batches to a countertop blender. Puree until the soup reaches a smooth, luscious consistency that’s beautifully creamy without any lumps. After blending, stir in the heavy cream or coconut milk to add luxurious silkiness. Taste the soup and adjust seasoning as needed, ensuring the balance of sweet, savory, and spiced notes hits just right.

How to Serve Roasted Butternut Squash Soup Recipe

Roasted Butternut Squash Soup Recipe - Recipe Image

Garnishes

Adding garnishes elevates the soup’s flavor and visual appeal. Toasted pumpkin seeds offer a delightful crunch that contrasts the creamy texture, while a few sprigs of fresh thyme bring a herbaceous brightness. A gentle swirl of cream on the surface not only looks elegant but enriches each spoonful with added decadence.

Side Dishes

This comforting soup pairs wonderfully with crusty homemade bread or a warm baguette for dipping. A crisp, green salad provides a fresh counterpoint that lightens the meal. For a heartier option, serve alongside roasted chicken or a grain bowl to create a balanced dinner that warms you inside and out.

Creative Ways to Present

For special occasions or cozy meals, try serving the soup in hollowed-out mini pumpkins or squash for an inviting presentation. You can also drizzle a touch of chili oil or sprinkle smoked paprika for a spicy twist. Another fun idea is layering the soup with dollops of crème fraîche or coconut yogurt for a colorful and creamy effect.

Make Ahead and Storage

Storing Leftovers

Leftover Roasted Butternut Squash Soup Recipe keeps well in an airtight container in the refrigerator for up to four days. Be sure to cool it completely before storing, and give it a good stir before reheating to bring all the flavors back to life.

Freezing

This soup also freezes beautifully, making it perfect for batch cooking. Portion it into freezer-safe containers or heavy-duty freezer bags, leaving some space for expansion. It will keep in the freezer for up to three months, offering a quick and nourishing meal solution on busy days.

Reheating

Reheat gently on the stove over low to medium heat, stirring occasionally to prevent sticking and to recreate the creamy texture. You can also microwave it in individual portions, stirring halfway through. Add a splash of broth or cream if it feels too thick after reheating.

FAQs

Can I make this Roasted Butternut Squash Soup Recipe vegan?

Absolutely! Simply swap the unsalted butter for olive oil and use coconut milk instead of heavy cream to keep it fully vegan while maintaining that rich, creamy texture.

What can I use if I don’t have an immersion blender?

You can use a regular blender or food processor to puree the soup in batches. Just be careful with hot liquids and blend in small portions for safety.

Can I add other vegetables to the soup?

Yes! Carrots or sweet potatoes can be roasted along with the butternut squash for an even sweeter, more complex flavor. Just adjust seasoning as needed to balance.

How spicy is this soup?

The base recipe is mildly spiced with cinnamon and nutmeg, creating warmth without heat. For a spicier version, consider adding a pinch of cayenne pepper or smoked paprika.

Is this soup suitable for freezing and reheating later?

Definitely. This Roasted Butternut Squash Soup Recipe freezes well and reheats smoothly, making it ideal for preparing in advance or enjoying as leftovers throughout the week.

Final Thoughts

There’s something truly special about the cozy, inviting nature of this Roasted Butternut Squash Soup Recipe. It’s simple to make, utterly delicious, and perfect for any occasion when you need a little warmth and comfort. I can’t wait for you to try it and see how this humble butternut squash transforms into a silky, flavorful soup that feels like a soothing embrace in every bowl.

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Roasted Butternut Squash Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 72 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Roasted Butternut Squash Soup is a comforting and creamy fall favorite, featuring caramelized roasted squash blended with warm spices and a touch of cream. Perfectly smooth and rich, it can be easily customized to be vegan and topped with pumpkin seeds or fresh thyme for added texture and flavor.


Ingredients

Scale

Roasted Butternut Squash

  • 1 medium butternut squash (about 2.5–3 lbs), peeled, seeded, and cubed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Soup Base

  • 1 tablespoon unsalted butter
  • 1 small yellow onion, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 4 cups vegetable broth
  • 1/2 cup heavy cream or coconut milk

Optional Toppings

  • Pumpkin seeds
  • Fresh thyme
  • Swirl of cream


Instructions

  1. Roast the Butternut Squash: Preheat your oven to 400°F (200°C). Spread the cubed butternut squash on a baking sheet, drizzle with olive oil, and sprinkle with salt and black pepper. Toss to coat evenly. Roast the squash for 25 to 30 minutes until tender and caramelized, enhancing its natural sweetness and flavor.
  2. Sauté Aromatics: In a large pot, melt the unsalted butter over medium heat. Add the chopped onion and cook for about 5 minutes until softened and translucent. Stir in the minced garlic, ground cinnamon, and ground nutmeg, cooking for an additional minute until fragrant to build a warm, spiced base for the soup.
  3. Simmer with Broth: Add the roasted butternut squash to the pot along with the vegetable broth. Bring the mixture to a gentle simmer and cook for 10 minutes to allow the flavors to meld beautifully.
  4. Blend the Soup: Using an immersion blender, puree the soup directly in the pot until completely smooth. Alternatively, carefully transfer the soup in batches to a blender and blend until smooth. Stir in the heavy cream or coconut milk, and taste to adjust seasoning if necessary.
  5. Serve Warm: Ladle the soup into bowls and garnish with optional toppings such as pumpkin seeds, fresh thyme, or a swirl of cream to add extra richness and texture. Serve immediately for a delightful, cozy meal.

Notes

  • Make it vegan by substituting butter with olive oil and heavy cream with coconut milk.
  • For a spicy kick, add a pinch of cayenne pepper or smoked paprika when sautéing the aromatics.

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