Description
A refreshing and creamy Mango Smoothie made with fresh or frozen mango chunks, Greek yogurt, and milk. This quick and easy tropical smoothie is perfect for a healthy breakfast or snack and can be customized with optional sweeteners and vanilla for extra flavor.
Ingredients
Scale
Main Ingredients
- 1 1/2 cups fresh or frozen mango chunks
- 1/2 cup plain Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
Optional Ingredients
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
- A few ice cubes (if using fresh mango)
Instructions
- Prepare Ingredients: Gather all ingredients including mango chunks, Greek yogurt, milk, honey or maple syrup, vanilla extract, and ice cubes if desired.
- Add to Blender: Place mango, Greek yogurt, milk, honey (if using), and vanilla extract into the blender.
- Blend Smoothly: Blend the mixture until smooth and creamy. If the smoothie is too thick, add a splash more milk to achieve your desired consistency.
- Add Ice for Chill: If you want the smoothie colder or more refreshing, add a few ice cubes and blend again briefly.
- Serve: Pour the blended smoothie into glasses and serve immediately to enjoy the best flavor and texture.
Notes
- For a dairy-free version, substitute coconut yogurt and almond or oat milk.
- Add a scoop of protein powder for extra nutrition.
- Incorporate a handful of spinach to boost nutrient content without altering flavor significantly.
