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Grilled Buffalo Chicken Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes plus marinating time
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Description

This Grilled Buffalo Chicken recipe features tender, juicy chicken breasts marinated in a spicy buffalo sauce blend, then perfectly grilled to deliver a tangy, flavorful meal that’s perfect for any occasion. The marinade combines hot sauce, olive oil, Worcestershire sauce, garlic powder, and onion powder to create a zesty coating that enhances the chicken’s natural flavor while keeping it moist and delicious.


Ingredients

Scale

Marinade

  • ¾ cup hot sauce
  • ¼ cup olive oil
  • 2 tsp Worcestershire sauce
  • ½ tsp garlic powder
  • ½ tsp onion powder

Main

  • 4 (6-oz) skinless, boneless chicken breast halves


Instructions

  1. Prepare the marinade: In a medium-sized bowl, combine the hot sauce, olive oil, Worcestershire sauce, garlic powder, and onion powder. Whisk together until all the ingredients are thoroughly mixed to create the buffalo marinade.
  2. Marinate the chicken: Place the chicken breast halves into a large plastic resealable bag. Pour the prepared marinade over the chicken, seal the bag tightly, and refrigerate for a minimum of a few hours or up to overnight. This allows the chicken to absorb the bold buffalo flavors and tenderize.
  3. Preheat the grill: Preheat your grill to medium-high heat, around 375°F to 400°F, to ensure even cooking and nice grill marks on the chicken breasts.
  4. Grill the chicken: Remove the chicken breasts from the marinade, discarding any leftover marinade from the bag. Place the chicken on the preheated grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F and the chicken is cooked through and juicy.
  5. Rest and serve: Remove the chicken from the grill and let it rest for 5 minutes before slicing. This helps retain juices and ensures a tender texture. Serve with your choice of sides for a delicious buffalo-inspired meal.

Notes

  • For extra heat, add cayenne pepper or hot paprika to the marinade.
  • Chicken can be marinated up to 24 hours but not longer to prevent texture changes.
  • If you don’t have a grill, you can cook the chicken on a stovetop grill pan or bake it in the oven at 400°F for 20-25 minutes.
  • Use a meat thermometer to ensure chicken reaches a safe internal temperature of 165°F.
  • Serve with celery sticks and blue cheese or ranch dressing for an authentic buffalo chicken experience.