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Garlic Butter Skillet Flank Steak Oven Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Oven
  • Cuisine: American
  • Diet: Gluten Free

Description

This Garlic Butter Skillet Flank Steak recipe combines the robust flavors of garlic and butter with a perfectly seared and oven-roasted flank steak. The steak is first seasoned and seared in a cast iron skillet to develop a rich crust, then roasted to your preferred doneness in the oven. Finished with fresh herbs, this dish delivers a juicy, tender steak ideal for a simple yet elegant main course.


Ingredients

Scale

Steak and Seasoning

  • 1 ½ pounds flank steak
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Garlic Butter and Herbs

  • 2 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon fresh thyme or rosemary (optional)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F to prepare for roasting the steak after searing.
  2. Prepare Steak: Pat the flank steak dry with paper towels to ensure proper browning. Rub both sides evenly with olive oil, kosher salt, black pepper, garlic powder, and paprika to infuse flavor.
  3. Sear Steak: Heat a large oven-safe skillet, preferably cast iron, over medium-high heat until hot. Place the steak in the skillet and sear for 2–3 minutes on each side until a nice brown crust forms, locking in juices.
  4. Add Garlic Butter: Add the unsalted butter and minced garlic to the skillet. As the butter melts, spoon the garlic butter over the steak continuously to enhance flavor and moisture.
  5. Roast in Oven: Transfer the skillet with the steak to the preheated oven. Roast for 6–8 minutes, or until the internal temperature reaches 135°F for medium-rare doneness, or adjust based on your preference.
  6. Rest the Steak: Remove the steak from the oven and transfer it to a cutting board. Let it rest uncovered for 5–10 minutes to allow the juices to redistribute, ensuring a tender bite.
  7. Slice and Garnish: Slice the steak thinly against the grain to maximize tenderness. Garnish with chopped fresh parsley and optional thyme or rosemary before serving.

Notes

  • Allow the steak to come to room temperature for 20–30 minutes before cooking to ensure even cooking.
  • Serve this flavorful steak alongside mashed potatoes, roasted vegetables, or a crisp salad for a complete meal.