Description
A vibrant and refreshing Fresh Lemon Ginger Detoxifying Smoothie packed with tropical fruits, zesty lemon, and anti-inflammatory ginger. This smoothie blends frozen peaches, pineapple, and mango with coconut milk and a touch of honey, creating a nutrient-rich, energizing drink perfect for detoxifying and rejuvenating your body.
Ingredients
Scale
Fruits
- 1/2 cup frozen peaches
- 1/2 cup frozen pineapple
- 1/2 cup frozen mango
Citrus & Flavorings
- Juice of 1 whole large lemon
- 1/2 tablespoon lemon zest
- 1 tablespoon freshly grated ginger
Liquids & Sweeteners
- 3/4 cup unsweetened coconut milk (carton)
- 1/2 tablespoon raw honey or alternative sweetener
Optional Add-ins
- 2 tablespoons collagen peptides or plant-based protein powder
- 1 tablespoon chia seeds (optional)
Instructions
- Prepare Ingredients: Gather all ingredients and ensure your frozen fruits are ready for blending.
- Combine Frozen Fruits and Coconut Milk: In a high-speed blender, add the frozen peaches, pineapple, and mango, then pour in the unsweetened coconut milk.
- Add Flavorings and Sweetener: Add the juice of one large lemon, lemon zest, freshly grated ginger, honey or your chosen sweetener, and any optional ingredients like chia seeds or protein powder.
- Blend Smooth: Blend the mixture for about 1 minute or until completely smooth. Check the consistency and add more coconut milk if needed to reach your desired thickness.
- Serve Immediately: Pour the smoothie into a glass and enjoy it fresh for maximum nutrition and flavor.
Notes
- For a vegan or plant-based option, use plant-based protein powder and a vegan sweetener instead of honey.
- Add chia seeds for extra fiber and omega-3 fatty acids.
- Use fresh lemon zest for the best flavor impact.
- This smoothie is best consumed immediately to retain freshness and nutrients.
- Adjust the sweetness to your preference by varying the amount of honey or alternative sweetener.
