Description
This Detox Smoothie is a refreshing and nutrient-packed drink perfect for cleansing your body and boosting your energy. Made with fresh spinach, creamy avocado, sweet pineapple, and hydrating coconut water, it offers a delicious blend of flavors and vital nutrients in just minutes.
Ingredients
Scale
Detox Smoothie Ingredients
- 2 cups packed fresh spinach
- 1 medium avocado, pitted and peeled
- 1 cup frozen pineapple chunks
- 1 ½ cups unsweetened coconut water
- 2 teaspoons freshly grated ginger
- 2 teaspoons chia seeds (optional)
Instructions
- Prepare Ingredients: Gather all the ingredients including fresh spinach, ripe avocado, frozen pineapple chunks, coconut water, freshly grated ginger, and optional chia seeds.
- Blend: Combine the fresh spinach, avocado, frozen pineapple chunks, unsweetened coconut water, grated ginger, and chia seeds in a high-powered blender. Blend on high until the mixture is smooth and creamy.
- Serve: Pour the smoothie into glasses immediately to enjoy the freshest taste and maximum nutritional benefits.
Notes
- Use frozen pineapple chunks to give the smoothie a chilled and refreshing texture without needing ice.
- Chia seeds are optional but add extra fiber and omega-3 fatty acids.
- Adjust the amount of coconut water for desired consistency—add more for a thinner smoothie.
- Consume immediately to prevent oxidation and loss of nutrients.
