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Best Keto Flat Bread Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 72 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto
  • Diet: Low Carb

Description

This Best Keto Flat Bread recipe is a low-carb, grain-free alternative perfect for those following a ketogenic lifestyle. Made with simple ingredients like Greek yogurt, almond flour, and eggs, this flatbread is easy to prepare and deliciously versatile, ideal for sandwiches, dipping, or as a bread substitute.


Ingredients

Scale

Dry Ingredients

  • 2 cups almond flour
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon onion powder (optional)

Wet Ingredients

  • 1 cup plain Greek yogurt
  • 2 large eggs
  • 1 tablespoon olive oil (optional)


Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper to ensure the bread can be easily removed after baking.
  2. Mix the Ingredients: In a mixing bowl, combine Greek yogurt, almond flour, eggs, baking powder, and salt. If you want extra flavor, add garlic powder and onion powder now.
  3. Blend the Batter: Stir all the ingredients together until a smooth and batter-like consistency forms, ensuring everything is well incorporated.
  4. Pour into Pan: Transfer the batter into the prepared loaf pan and smooth the surface with a spatula for an even bake.
  5. Bake: Bake the batter in the oven for 30-35 minutes, or until the top turns golden brown and a toothpick inserted in the center comes out clean.
  6. Cool and Slice: Allow the bread to cool in the pan for about 10 minutes. Then, transfer it to a wire rack and let it cool completely before slicing to maintain its texture.

Notes

  • This flatbread is best served fresh but can be stored in an airtight container for up to 3 days.
  • You can omit the garlic and onion powders for a more neutral taste, suitable for various toppings.
  • For added moisture and flavor, drizzle olive oil on the bread slices before serving.
  • If you prefer a crispier texture, toast slices lightly before eating.
  • Ensure not to overmix the batter to avoid dense bread.